Post-Workout Massage
Relaxing is a need, not a luxury
Focused work on the muscles you actually trained, to shorten recovery.
- ₺1.850-₺4.999 all inclusive
- 40-90 minutes
- Bağcılar, İstanbul
- Open daily 10:30-23:00
- All-inclusive ₺2.400
- Private room
- Open daily 10:30-23:00
- English spoken
What's included
- Focused work on the muscle groups you have used
- A brisker pace and deeper points
- Assisted stretching
- Warm towel
How it runs
- A scan of the muscles We ask which muscle group has been working hardest.
- Brisker work Quick passes along the muscle fibres, with pressure on the tight spots.
- Esnetme Passive stretching for the hips and hamstrings.
Who it suits
The Post-Workout Massage runs 50 minutes and costs ₺2.400, everything included. If the Post-Workout Massage is not the right choice for you, say how you feel when you book and we will suggest something else; changing your mind before the session starts costs nothing.
In the room: we ask what you trained and when, then work the muscles involved, avoiding deep work within three days of a race.
Good to know about this treatment
- The Post-Workout Massage takes 50 minutes; with changing and shower, allow about 75.
- Post-Workout Massage costs ₺2.400 and that is the whole bill: towels, peştamal, slippers, shower and refreshments are inside it.
- Tell us your race or event date when you book — we do not do deep work within three days of a competition.
- Two people can take the Post-Workout Massage in the same slot if you say so in advance.
The Post-Workout Massage in detail
Tell us what you actually trained and when the next session is, because those two answers change everything. Work stays on the loaded muscle groups and stays away from anything within three days of a race.
Before your Post-Workout Massage
Arrive about ten minutes early: we ask how you feel, where you would rather not be touched, and how much pressure you want before the Post-Workout Massage starts. Heavy meals and alcohol beforehand are not a good idea, and if you are pregnant or being treated for anything, say so when you book.
Getting to your Post-Workout Massage
Instead of the Post-Workout Massage
Where the Post-Workout Massage happens
Frames from the salon: the jacuzzi area, a massage room and the cooling corner.
Frequently asked
Can I cancel the Post-Workout Massage?
Up to four hours before, free of charge. We take no deposit, so there is nothing to lose.
Is the room private during the Post-Workout Massage?
Yes. The room is yours alone for the whole session and the door stays shut.
How long does the Post-Workout Massage take?
The Post-Workout Massage runs for 50 minutes, plus changing and shower. Allow about 75 minutes in total.
Is ₺2.400 the final price for the Post-Workout Massage?
Yes. The Post-Workout Massage includes towels, peştamal, slippers, shower and refreshments; nothing is added at the salon.
Do you speak English during the Post-Workout Massage?
Yes. Mention it when you book the Post-Workout Massage and an English-speaking therapist takes it.
Post-Workout Massage · 50 min, Istanbul · Last updated: · prices and opening hours verified
Before you book: please talk to your doctor before booking if you are pregnant, run a fever, take blood-pressure or heart medication, carry an unhealed wound or had surgery recently; this line is not medical advice.
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